cottage cheese cottage-cheese flatbread pepperoni pizza

Cottage Cheese Flatbread Pizza

Cottage Cheese Flatbread Pizza is the viral high-protein hack taking over social media. Cottage cheese blends into a creamy, protein-packed…

Cottage Cheese Flatbread Pizza is the viral high-protein hack taking over social media. Cottage cheese blends into a creamy, protein-packed “sauce” that bakes into a delicious flatbread base – no yeast, no rising, ready in 20 minutes.

Why This Recipe Works

Cottage cheese recipes have exploded on TikTok and Instagram for their high protein content and versatility. This flatbread pizza delivers 30g+ protein per serving while satisfying pizza cravings.

Ingredients

  • 1 cup cottage cheese (small curd preferred)
  • 2 large eggs
  • 1/2 cup almond flour (or oat flour)
  • 1/2 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • Salt and pepper
  • Toppings: marinara, mozzarella, pepperoni, veggies, etc.

Instructions

  1. Preheat oven to 400°F. Line a baking sheet with parchment.
  2. Blend cottage cheese, eggs, almond flour, baking powder, garlic powder, Italian seasoning, salt, and pepper until smooth.
  3. Spread mixture into a 10-12 inch circle on parchment, about 1/4 inch thick.
  4. Bake 15-18 minutes until golden brown and set.
  5. Add desired toppings. Return to oven 5-7 minutes until cheese melts.
  6. Cool 2 minutes, slice, and serve.

Topping Ideas

  • Classic: marinara + mozzarella + pepperoni
  • Veggie: pesto + mozzarella + cherry tomatoes + spinach
  • BBQ Chicken: BBQ sauce + chicken + red onion + cilantro
  • White: garlic olive oil + ricotta + mozzarella + arugula

Nutrition Per Serving (1/4 flatbread, plain)

  • Calories: ~220
  • Protein: 28g
  • Carbs: 8g
  • Fat: 9g

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