High-Protein Chicken Burrito Bowl
This flavorful and protein-packed chicken burrito bowl is perfect for meal prep or a quick weeknight dinner. Loaded with seasoned chicken, fiber-rich beans, fresh veggies, and a tangy lime-cilantro dressing, it’s a balanced and satisfying meal.
Ingredients
- 1 lb (450g) boneless, skinless chicken breast, cubed
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup cooked quinoa or brown rice
- 1 cup black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 bell pepper, diced
- 1/2 red onion, finely chopped
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Optional toppings: shredded cheese, sour cream or Greek yogurt, hot sauce
Instructions
- In a large bowl, toss cubed chicken with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
- Heat a skillet over medium-high heat. Cook chicken for 5-7 minutes, until browned and cooked through. Remove from heat and let rest briefly.
- While chicken cooks, prepare the lime-cilantro dressing: in a small bowl, combine chopped cilantro, lime juice, a pinch of salt, and 1 tbsp olive oil. Whisk together.
- Assemble bowls: divide quinoa or rice among four bowls. Top with black beans, corn, bell pepper, red onion, and cooked chicken.
- Add avocado slices, drizzle with lime-cilantro dressing, and sprinkle with extra cilantro.
- Serve immediately with optional toppings if desired.
Nutrition Tips
This bowl delivers lean protein from chicken, complex carbs from quinoa, fiber and vitamins from vegetables, and healthy fats from avocado. For extra protein, add a dollop of Greek yogurt or a sprinkle of cheese.
Store components separately in the fridge for up to 3 days for easy meal prep.